Fight Force returns to Suncoast Casino for the highlight of their cage fighting calender.   FIGHT FORCE 14 and BAD BOY MMA present LAST MAN STAND, a Cage Fighting show at Suncoast Casino on Friday 27th of May. The show will consist of 14 MMA (Mixed Martial Arts) fights and includes an International fight as [...]

In the first 5 parts of mount dynamics we focused on basic techniques to escape being mounted. It is important not to just learn techniques but to also focus your training on strategies, tactics and training methods. These 4 components (1.Training methods 2.Tactics 3.Strategies 4.Techniques) form an integral part of the nucleus in being a complete MMA Fighter/practitioner and coach. [...]

MMA fighters are often perceived as testosterone fuelled juggernauts while at the office, however outside the cage a lot of them are exceptional human beings that render a strong sense of social responsibility. Fresh off a win at EFC, Sean Robinsin has spearheaded  “Fighters Against Abuse ”. This organisation serves to oppose the abuse of [...]

Get ready for another explosive night of MMA with Fight Force  including a middle weight title fight with no other than Leon Mynhardt and Martin van Staden.  Both fighters have the skill to finish the fight quickly.  Martin, the more experienced, has an obvious advantage but Leon enters brings serious striking ability and wont go [...]